Eat Right for Your Blood Type

I have been meaning to read about my blood type and the foods I should be eating and avoiding for a while.  Today I finally had a peek and I was blown away by what it said.  My blood type is "A+", which was genetically formed in my ancestors when there was a dwindling supply of game to hunt and people resorted to growing crops.

So therefore Type "A" blood personalities are able to digest foods more like a vegetarian lifestyle and have a more difficult time digesting meat.  Hmm....I have thought this for a while about my diet since I always felt a little bloated and sluggish after eating meat, and I feel amazing when I eat vegetables.  So have a read on your blood type and see if you are eating foods that jive with your blood type!  It also gives you input on how to exercise for your blood type, which might help more with balance in your lifestyle.  My blood type says to indulge in yoga and meditating exercise.

Type A:  Vegetarian
Type B: Carnivore
Type AB: Adapts to both vegetarian and carnivore diets
Type O: Diet rich in Saltwater fish.  Prone to ulcers and tummy trouble