30 Day Green Smoothie Challenge

Over at Young and Raw they have this awesome page for a 30 day green smoothie challenge.  This is a great tool for those of you that want some ideas as to what to put into your green smoothies (which again i usually just put what ever i have on hand and make it work...sometimes you win and sometimes well...you just chug it back!  it's still really good for you no matter what!).

This page also includes a SHOPPING LIST!  which is extra awesome so you can really streamline the whole process of adding these wonderful energy boosting drinks into your life.  If you get to day 30, I can bet you will not stop there.  WARNING:  sometimes it is so easy to just quit after the first few days:  you crave having that food to chew and you may have some detoxing symptoms such as headaches.  but keep at it!  you can do it!  the health benefits absolutely out weigh any of that.   and don't forget to drink loads of filtered water!

Get the Full 30 Day Green Smoothie Challenge